Ground Roots Herbal Co.
Handcrafted Herbal Wellness for Mind, Body & Spirit
🌿 7-Day Seasonal Reset Meal Plan: Fall Transition Edition
$14.00
Quantity
🍂 7-Day Fall Meal Plan
Embrace the season with this Ayurvedic-inspired 7-day fall meal plan, designed to support digestion, balance blood sugar, and keep you feeling nourished as the weather shifts. Using real, seasonal foods, this plan helps you transition smoothly from summer into fall with warmth, grounding, and balance.
What’s Inside:
7 full days of meals with breakfast, lunch, dinner, and snack ideas
Seasonal recipes featuring fall produce like pears, pomegranates, persimmons, and warming spices
Options for light or hearty meals so you can adjust based on your body’s needs
Gentle guidance for supporting gut and hormone health with every bite
A flexible plan you can repeat, mix, and match all season long
Perfect For Women Who Want To:
Reset digestion and reduce bloating
Support balanced hormones naturally
Feel energized, grounded, and nourished as seasons change
Enjoy easy, real-food recipes without overthinking meal prep
Rooted in ancient wisdom.
Designed for the modern woman
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