♡ Rooted in Ayurveda
Finally Understand
What's Happening
to Your Body
Personalized, root-cause care for high achieving women navigating perimenopause, painful cycles, hormone support, or digestive challenges using advanced labs and holistic healing.
Your Body Is Trying to Tell You Something
You're doing everything right eating well, exercising, getting some sleep yet your body feels like it's working against you.
Midlife hormone shifts are real, and they deserve real answers.
❀ Fatigue that doesn't go away no matter how much you rest.
❀ Brain fog making it hard to show up at work or home.
❀ Weight gain or bloating despite healthy habits.
❀ Mood swings, anxiety, or feeling unlike yourself.
❀ Painful, irregular, or unpredictable cycles.
❀ Hot flashes, night sweats, disrupted sleep.
❀ Digestive issues that specialists can't solve.
Your Body Is Communicating
These symptoms are they're messages.
Perimenopause and hormone imbalance respond beautifully to root-cause, integrative care.
Sleep & Energy
Waking at 3am, exhausted but wired. Your cortisol and progesterone are telling a story, let's listen.
Clarity & Mood
Brain fog and emotional turbulence often trace back to estrogen fluctuation and gut-brain connection.
♡ What We Offer
Your Path to Wellness
Self-Paced · Inside Ground Roots Health
Self-Paced Programs
A growing library of self-guided programs focused on hormone health, gut health, cycle balance, nutrition, lifestyle, and whole-body wellness — free to access inside our community learning hub.
That gives you room to keep adding things like Ayurveda, sleep, stress, metabolism, hydration, and herbal education without having to rewrite the site later.
Hormone balance, perimenopause & cycle health foundations
Gut health, digestion & microbiome support
Ayurvedic lifestyle, routines & body-type education
Herbal wellness, supplement & nutrition guides
Metabolism, blood sugar & healthy weight support
Sleep, stress, energy & nervous system support
Root Cause -
1:1 Health Coaching
Personalized root-cause coaching with Angela — helping you connect the dots, understand what may be driving your symptoms, and stay supported with one-on-one accountability.
Comprehensive health + root-cause assessment
Personalized review of your history, symptoms, lifestyle and goals
Customized nutrition, lifestyle and wellness recommendations
Supplement and herbal support when appropriate
Accountability & directives to stay focused
Self Love Club access
Ongoing community support
Self Love Club
Our paid membership community for ongoing motivation, structure, education, and connection as you continue building healthier habits and feeling more in tune with your body.
Weekly live coaching, support & Q&A
A new monthly wellness focus with simple weekly action steps
Educational resources, guides and challenges throughout the year
Supportive women-only community
Ongoing accountability to help you stay consistent
Meet The
Angela Romero
I'm Angela Romero, an Ayurvedic Practitioner, Herbalist, and Women's Wellness Gut & Hormone Coach dedicated to helping women better understand their bodies, restore balance, and feel more like themselves again.
By blending the timeless wisdom of Ayurveda with modern holistic practices, I take a whole-body approach that considers your unique history, lifestyle, symptoms, and needs.
Through personalized coaching, herbal support, nutrition, lifestyle practices, and mindful movement, I help women build realistic habits, uncover possible root contributors, and create a more balanced, energized way of living.
Login to The Community Here
Access your member resources and connect with women on the same healing journey.
Start Your Healing Journey
Access complimentary resources designed to help you understand your body and begin balancing your hormones naturally — no cost, no commitment.
Get in Touch
Contact & Location
12598 Central Ave. #214 Chino, CA 91710
Appointments
Fall Hours: October – December
Monday
9–2 / 4–7
Tuesday
11–2 / 4–7
Wednesday
9–2 / 4–7
Thursday
12–4
Friday
9–2
Sat & Sun
Special Bookings Only
If you need an appointment outside the hours above please
message me. Let's make it happen.
Appointments
Fall Hours: October – December
Monday 9–2 / 4–7
Tuesday 11–2 / 4–7
Wednesday 9–2 / 4–7
Thursday 12–4
Friday 9–2
Sat & Sun Special Bookings Only
If you need an appointment outside the hours above please message me. Let's make it happen.
Ready to Begin?
Ready to Feel Like Yourself Again?
Book a free 15-minute discovery call to discuss your health goals and
discover how we can work together on your wellness journey.
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© 2026 Ground Roots Health Collective · All Rights Reserved
Ayurveda • Herbalism • Holistic Wellness
Finally Understand What’s Happening to Your Body
Natural Hormone Balancing for women in Mid-life
Personalized, root-cause care for high achieving women navigating perimenopause, painful cycles, hormone imbalance, or digestive challenges — using advanced labs, testing, and holistic healing.
Feel rooted, radiant, and fully yourself again.
What We Offer
Your Path To Wellness
Personalized support to heal your gut, balance hormones and restore vitality through Ayurveda & Integrative Holistic Nutrition.
Self-Paced programs designed to help you explore holistic healing on your own schedule.
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Meet Angela
I'm Angela Romero — an Ayurvedic Practitioner, Herbalist, and Women's Wellness Gut & Hormone Coach dedicated to helping women rediscover balance and vitality.
By blending the timeless wisdom of Ayurveda with modern holistic practices, I've developed an approach that honors your unique body, mind, and spirit.
Through personalized coaching, handcrafted herbal remedies, and mindful movement, I guide you toward living your most vibrant and empowered life.
CLIENT LOVE
Real Stories, Real Results
Ready to Feel Like Yourself Again?
Book a free 15-minute discovery call to discuss your health goals and discover
how we can work together on your wellness journey.
Meet Angela Romero
I am a passionate Ayurveda Practitioner, Herbalist, and Pilates Trainer with a deep commitment to helping women achieve balance and well-being. By integrating the timeless wisdom of Ayurveda with modern practices, I’ve developed a holistic approach to wellness that considers the unique needs of every individual.
Through personalized health coaching, rejuvenating herbal treatments, and Pilates training, I guide you toward achieving your health and fitness goals. My approach focuses on nourishing the body, mind, and spirit—helping you live your most vibrant and empowered life.
SHOP
Best Products
Honey Mask 100 cl
$ xx.xx
Hands Natural Cream
$ xx.xx
Hair Limon Balsam
$ xx.xx
Pricing
"Customized wellness plans for your mind, body, and spirit."
Abhyanga - Full Body Oil Massage............. 120$ FOR 1 hour
Shirodhara Therapy............. 150$ FOR 90 minutes
Nasya Therapy.............$45 FOR 30 minutes
Greeva Basti............. $120 FOR 50 minutes
Janu Basti............. $120 FOR 50 minutes
Kati Basti............. $120 FOR 50 minutes
Login to The Community Here
Contact & Location
Email: [email protected]
Office Address:
12598 Central Ave. #214
Chino, CA 91710
Contact Number:
(714) 794-2683
Appointments
Appointment Availability:By appointment only
Fall Hours: October - December
Monday 9-2 / 4-7
Tuesday 11-2 / 4-7
Wednesday 9-2 / 4-7
Thursday 12-4
Friday 9-2
Saturday & Sunday Special Bookings Only
If you need an appointment outside the hours above please message me.
Lets make happen.
Testimonials
Angela is a great trainer and health coach. She has the answer you need to help be your healthiest self and the motivation to get through any workout. I love all the one on one time and advice your get. Come and try it yourself you won’t be sorry. Great full-body workouts.
Kalli M.
October 25, 2018
Kalli M.
October 25, 2018
Great Instructor and gym. Love the smaller class sizes and personal attention! I definitely get a great workout and appreciate the family-friendly environment.
Natalie
August 14, 2019
Natalie
August 14, 2019
This gym has changed my life. If you are looking for a very welcoming and driven gum please come check it out!!! Angela will encourage you to meet your goals and push to get there!
Sandy B.
February 15, 2019
Sandy B.
February 15, 2019
Wow! What a great place to work out and get nutritional advice! Angela has created a comfortable space and she is always changing it up. Her workouts are NEVER boring and very enjoyable.
Terri H.
March 1, 2019
Terri H.
March 1, 2019
Another great workout this morning. Love the way I feel when I finish a good workout… and even happier with the way my body is in better shape. He shoutout to Angela for her encouraging words. Check it out, the only thing you have to lose is a few pounds and inches.
Kathryn P.
March 13, 2018
Kathryn P.
March 13, 2018